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BOOKS


Books to be  read with calm and to begin a practice that goes beyond mindfulness

MINDFULNESS FOR CHILDREN
February 2015. Edit. Zenith (Planet). 6th edition.
Illustrations: Agnes Daroca

Mindfulness for children is a book that is really for parents, for adults. We are the adults who really need it. If we practice it, our children will automatically absorb it. Through small stories, with practices, illustrations and practices for children we will explore how to create that place of connection within each one.

Tools

Comments

"The structuring that it takes and the focus of the chapters is precious"
"It is the most beautiful book of Mindfulness for children in the world" Carla Rodriguez Yoga and Mindfulness teacher for children and families.

MINDFULNESS IN ORGANIZATIONS 
November, 2018. Edit. Zenith (Planet)
Illustrations: Jorge Márquez

Mindfulness in organizations is a book that goes beyond mindfulness, which invites us to reflect on the current situation in most companies and organizations. Through examples, sharing some of the main international programs in mindfulness in the company, we will discover what are the main keys and knowing how to start with the practice in oneself and how to take it to our work spaces.

Comments

"A really wonderful book. Inspiring, deep and yet easy to read and very enjoyable."Lucia García-Linares.

"Never has a book inspired me anymore. Thank you so much for writing Mindfulness in the company"

EN EL CAMINO 

In 2007 I made one of the most beautiful and transformative trips I've made in my life: the Camino de Santiago. After that trip I created an album with photographs that I made and texts that I was collecting, to give to the pilgrim friends I met during those days. A few years later I published it on Blurb, a book publishing platform. It can be viewed or downloaded for free in this link.
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